How to (respectively) move on after a divorce
Taking care of your physical and mental health is essential during this time. Engage in activities that make you feel good, such as exercise, meditation, or hobbies. A healthy body and mind will help you cope with the emotional challenges of divorce. Make sure to eat well, get enough sleep, and seek support from friends, family, or a therapist if needed. Build a support group
Taking care of your physical and mental health is essential during this time. Engage in activities that make you feel good, such as exercise, meditation, or hobbies. A healthy body and mind will help you cope with the emotional challenges of divorce. Make sure to eat well, get enough sleep, and seek support from friends, family, or a therapist if needed. Build a support group
