How much instant ramen is safe to eat in winter? Benefits and side effects of your favorite noodles
Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high sodium, low nutritional value, and harmful additives. While popular for their convenience, regular consumption may lead to health problems like high blood pressure, heart disease, and metabolic syndrome.
Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high sodium, low nutritional value, and harmful additives. While popular for their convenience, regular consumption may lead to health problems like high blood pressure, heart disease, and metabolic syndrome.
