How green chillies improve immunity and lower heart disease risk

Green chillies, a nutritional powerhouse, offer more than just a spicy kick. They support heart health by managing cholesterol and improving circulation. Rich in antioxidants, they combat free radicals, potentially aiding in cancer prevention. Their low-calorie, high-fibre content also promotes weight management and healthy digestion, making them a valuable addition to a balanced diet.

How green chillies improve immunity and lower heart disease risk
Green chillies, a nutritional powerhouse, offer more than just a spicy kick. They support heart health by managing cholesterol and improving circulation. Rich in antioxidants, they combat free radicals, potentially aiding in cancer prevention. Their low-calorie, high-fibre content also promotes weight management and healthy digestion, making them a valuable addition to a balanced diet.