How and when to consume beetroot for shiny and long hair
Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying it as a hair mask can provide essential nutrients for strong, shiny hair when done regularly.
Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying it as a hair mask can provide essential nutrients for strong, shiny hair when done regularly.
