High BP in your 30s? Doctor says why it’s becoming the new normal
Doctors are increasingly diagnosing high blood pressure in young adults in their 20s and 30s, a shift from previous perceptions. Modern lifestyles, including poor diet, stress, and lack of sleep, are contributing to this rise, often without noticeable symptoms. Early detection and management are crucial to prevent severe long-term health consequences like heart disease and stroke.
Doctors are increasingly diagnosing high blood pressure in young adults in their 20s and 30s, a shift from previous perceptions. Modern lifestyles, including poor diet, stress, and lack of sleep, are contributing to this rise, often without noticeable symptoms. Early detection and management are crucial to prevent severe long-term health consequences like heart disease and stroke.
