Healthy Navratri fasting: 10 nutritious foods to stay strong and energised
Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi aloo, millet pongal, and kuttu dosa provide sustained energy and essential nutrients. Including sabudana poha, sweet potato chaat, and makhana stir-fry ensures a balanced and satisfying fasting experience, keeping you nourished and vibrant throughout the nine days.
Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi aloo, millet pongal, and kuttu dosa provide sustained energy and essential nutrients. Including sabudana poha, sweet potato chaat, and makhana stir-fry ensures a balanced and satisfying fasting experience, keeping you nourished and vibrant throughout the nine days.
