Halle Berry reveals her magical diet and routine; stopped cardio and focuses on lifting weights
Halle Berry has switched her focus from cardio to weight lifting to maintain a lean and healthy physique, especially during menopause. She meticulously takes 16 vitamins daily and incorporates carbs into her diet to manage her diabetes and energy levels.
Halle Berry has switched her focus from cardio to weight lifting to maintain a lean and healthy physique, especially during menopause. She meticulously takes 16 vitamins daily and incorporates carbs into her diet to manage her diabetes and energy levels.
