Fitness coach reveals 3 genius hacks to enjoy junk food without harming health
Living a healthy life doesn’t mean cutting out every craving or saying goodbye to favourite foods Fitness coach Raj Ganpath advises enjoying junk food without compromising health by being intentional about indulgences, avoiding eating on an empty stomach, and keeping junk food out of easy reach. His tips focus on balancing occasional treats with mindful eating and maintaining healthy routines to ensure overall well-being.
Living a healthy life doesn’t mean cutting out every craving or saying goodbye to favourite foods Fitness coach Raj Ganpath advises enjoying junk food without compromising health by being intentional about indulgences, avoiding eating on an empty stomach, and keeping junk food out of easy reach. His tips focus on balancing occasional treats with mindful eating and maintaining healthy routines to ensure overall well-being.
