Fiber-rich food has anti-cancer properties, says study

A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce the risk of certain cancers due to the anti-cancer properties of short-chain fatty acids produced during fiber digestion. These acids directly alter gene expression, regulating cell growth and death, providing essential health benefits.

Fiber-rich food has anti-cancer properties, says study
A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce the risk of certain cancers due to the anti-cancer properties of short-chain fatty acids produced during fiber digestion. These acids directly alter gene expression, regulating cell growth and death, providing essential health benefits.