Doctor suggests 6 simple ways to prevent kidney stones in winters
Doctor warns that winter's deceptive comfort can lead to dehydration, silently increasing the risk of painful kidney stones. As temperatures drop, people drink less, concentrating urine and allowing mineral crystals to form. Experts urge increased fluid intake, reduced salt and mindful eating to prevent these painful conditions during colder months.
Doctor warns that winter's deceptive comfort can lead to dehydration, silently increasing the risk of painful kidney stones. As temperatures drop, people drink less, concentrating urine and allowing mineral crystals to form. Experts urge increased fluid intake, reduced salt and mindful eating to prevent these painful conditions during colder months.
