Creatine Might Not Be the Muscle Miracle We Thought It Was

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

Mar 24, 2025 7

Creatine Might Not Be the Muscle Miracle We Thought It Was
In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.
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