Coffee mistakes to avoid: 4 common add-ins that secretly damage your health
Your daily coffee can be a healthy habit, but common additions like sugar, artificial sweeteners, and processed creamers can undermine its benefits. These ingredients can contribute to weight gain, inflammation, and heart health issues. Opting for black coffee or simple additions like unsweetened plant-based milk is a healthier choice.
Your daily coffee can be a healthy habit, but common additions like sugar, artificial sweeteners, and processed creamers can undermine its benefits. These ingredients can contribute to weight gain, inflammation, and heart health issues. Opting for black coffee or simple additions like unsweetened plant-based milk is a healthier choice.
