Choking in your sleep? The scary truth about snoring, obesity and sleep apnea
Loud snoring in men can signal sleep apnea, a disorder linked to obesity. Excess weight can obstruct airways, disrupting breathing during sleep and leading to daytime fatigue and irritability. Prompt weight management through diet, exercise, and stress reduction is crucial for improving sleep quality and preventing dangeous and serious health complications.
Loud snoring in men can signal sleep apnea, a disorder linked to obesity. Excess weight can obstruct airways, disrupting breathing during sleep and leading to daytime fatigue and irritability. Prompt weight management through diet, exercise, and stress reduction is crucial for improving sleep quality and preventing dangeous and serious health complications.
