Life & Style
Catherine Murphy Makes the Ordinary Inexplicable
The artist found a way to expand the parameters of observational painting, causing...
Nona Faustine, Whose Defiant Self-Portraits Confronted...
Her celebrated photographs balanced critical reexaminations of America's racist...
Kristen Bell’s Bedtime Routine Is Next-Level
The actress discusses her evening rituals, wellness trends, and Nobody Wants This...
The benefits of exercise for your physical and mental health
Even a small amount of exercise can have both curative and preventive health benefits....
How often should you work out for weight loss and muscle...
How often to work out depends on a person's goals and current fitness levels. This...
10 of the best workout mats
The choice of a workout mat will depend on the exercise a person wants to perform....
Rest days: Why they are important, benefits, and when to...
A rest day gives the body a chance to recover from physical activity. Learn the...
What is muscular endurance and how to improve it
Muscular endurance means how long muscles can sustain exercise. Learn the benefits...
The 20 best cardio exercises to do at home
This article looks at the best cardio exercises to perform at home with minimal...
The 7 best kettlebells for home workouts
What are some of the best kettlebells? Here, learn what to look for and how to use...
Aging: Improving flexibility may help people live longer
New research has found that people with higher flexibility ranges tended to live...
How can we slow down diabetes-related brain aging?
This podcast episode examines two studies that assess the impact type 2 diabetes...
Deborah-Joyce Holman’s Quietly Radical Black Femininity
Through abstraction and nonlinearity, Holman invests in cinematic practices that...
10 Shows to See in Los Angeles This April
Madam X’s spiritual diagrams, Umar Rashid curates Robert Colescott, Carole Caroompas’s...
The Mughal Empire’s Paradise on Earth
An exhibition showcases the sophisticated cultural language developed in the Indian...
