Life & Style
11 Best Running Shoes
What makes a good running shoe? Read on to discover what research suggests and what...
4 of the best treadmills for running
Many treadmills offer a range of technological and mechanical features to enhance...
Rheumatoid arthritis myths and facts: Quiz
Understanding the symptoms and treatments of rheumatoid arthritis is a key part...
Parkinson's disease: Why is gut health important?
Medical News Today discusses why the gut microbiome is important in Parkinson's...
In Conversation: Discussing racism's impact on health beyond...
Can health disparities between different racial groups, including those that surfaced...
Exercise and longevity: How to stay active for a long,...
Dr. Borja del Pozo Cruz, who has studied the relationship between longevity and...
2023 in review: Sweeteners, colon cancer, and male birth...
In this wrap-up of medical research in 2023, Medical News Today’s editors delve...
Exercise combined with mindfulness helps improve depression,...
A recent research review suggests that mindfulness and exercise can improve mental...
Menopause: Swimming in cold water may help reduce symptoms
Researchers say that older women in a study who participated in cold water swimming...
High blood pressure: Is tai chi or aerobic exercise more...
Regular tai chi may be more effective at lowering elevated blood pressure than regular...
Exercise: Women may get more health benefits in less time...
Researchers say women garner more health benefits than men from regular exercise....
Weight loss: How weekend warriors can shed pounds working...
Researchers say "weekend warriors" who only exercise 1 or 2 days a week can still...
IBS: How a healthy lifestyle lowers irritable bowel syndrome...
Researchers say people who adopt some or all of five healthy lifestyle choices,...
Wegovy for weight loss: Can you overcome the weight loss...
How does semaglutide help with weight management, and why do some people on Wegovy...
Wim Hof Method: Do cold water plunges boost immunity?
A recent review has found that there is insufficient quality evidence backing the...
New program helps older adults reduce blood pressure by...
A new program at Kaiser Permanente helps older adults reduce the amount of time...
