Can being in love boost your longevity? Here's what an expert says
Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair genes, reduce inflammation, boost immune function, improve cardiovascular health, and even extend lifespan. Small acts like meaningful conversations or thoughtful messages can significantly strengthen these bonds and enhance overall well-being.
Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair genes, reduce inflammation, boost immune function, improve cardiovascular health, and even extend lifespan. Small acts like meaningful conversations or thoughtful messages can significantly strengthen these bonds and enhance overall well-being.
