Brain health: Study finds vigorous exercise may have lasting benefits

High-intensity interval training (HIIT) may help protect cognitive functions and lead to brain benefits that could last for years, a recent study finds.

May 13, 2025 4

Brain health: Study finds vigorous exercise may have lasting benefits
High-intensity interval training (HIIT) may help protect cognitive functions and lead to brain benefits that could last for years, a recent study finds.
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