Beat the heat: Health tips to stay safe as temperatures rise in Mumbai
With a heatwave warning issued, civic authorities urge citizens to stay hydrated, avoid high-protein diets, wear loose, light clothing, and watch for heatstroke symptoms. Vulnerable groups include children, the elderly, and outdoor workers. Residents are advised to avoid stepping out between 12pm and 3pm to minimize heat exposure.
With a heatwave warning issued, civic authorities urge citizens to stay hydrated, avoid high-protein diets, wear loose, light clothing, and watch for heatstroke symptoms. Vulnerable groups include children, the elderly, and outdoor workers. Residents are advised to avoid stepping out between 12pm and 3pm to minimize heat exposure.
