Baking soda water for health: Improve muscle performance, support digestion, and understand risks
Baking soda water is gaining popularity for potential health benefits like easing digestion and boosting athletic performance. Its alkaline properties can neutralize stomach acid and buffer muscle acidity. However, excessive use poses risks, including high sodium intake and metabolic alkalosis.
Baking soda water is gaining popularity for potential health benefits like easing digestion and boosting athletic performance. Its alkaline properties can neutralize stomach acid and buffer muscle acidity. However, excessive use poses risks, including high sodium intake and metabolic alkalosis.
