At 58, Akshay Kumar swears by 8-8-8 rule, early mornings, plant-based eating and functional workouts to stay fit and energised

Akshay Kumar exemplifies peak fitness, adhering to strict routines and a nutritious diet. He emphasizes the importance of seven to eight hours of sleep along with an early start every day. His fitness activities span martial arts, yoga, and bodyweight training for enhanced agility. Adopting a vegan diet and practicing weekly fasting significantly boost his overall wellness.

Jul 11, 2026 1

At 58, Akshay Kumar swears by 8-8-8 rule, early mornings, plant-based eating and functional workouts to stay fit and energised
Akshay Kumar exemplifies peak fitness, adhering to strict routines and a nutritious diet. He emphasizes the importance of seven to eight hours of sleep along with an early start every day. His fitness activities span martial arts, yoga, and bodyweight training for enhanced agility. Adopting a vegan diet and practicing weekly fasting significantly boost his overall wellness.
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