Are you in love with the shape of Ed Sheeran? Pop Star reveals fitness secret that actually worked for him
Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours. He credits the workout, specifically Reformer Pilates, with improving his core strength, stamina, and mental clarity, helping him perform for hours without missing a beat. This practice, combined with giving up daily drinking, has significantly boosted his overall well-being.
Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours. He credits the workout, specifically Reformer Pilates, with improving his core strength, stamina, and mental clarity, helping him perform for hours without missing a beat. This practice, combined with giving up daily drinking, has significantly boosted his overall well-being.
