Are gummy vitamins as effective as traditional supplements? The answer may surprise you
Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and can bring about health risks due to added sugars and other ingredients. They need proper storage and should be consumed in moderation and as per doctor's advice.
Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and can bring about health risks due to added sugars and other ingredients. They need proper storage and should be consumed in moderation and as per doctor's advice.
