Are bell peppers keto-friendly? Nutrition facts you should know
Bell peppers are indeed keto-friendly, offering low net carbs and a wealth of vitamins and antioxidants. Green peppers boast the lowest carb count, while red, yellow, and orange varieties can be enjoyed with mindful carb tracking. Incorporate them into stuffed peppers, fajitas, omelets, or as a crunchy snack to enhance your keto meals.
Bell peppers are indeed keto-friendly, offering low net carbs and a wealth of vitamins and antioxidants. Green peppers boast the lowest carb count, while red, yellow, and orange varieties can be enjoyed with mindful carb tracking. Incorporate them into stuffed peppers, fajitas, omelets, or as a crunchy snack to enhance your keto meals.
