A glass of milk every day can slash bowel cancer risk by fifth
Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford researchers. This benefit is attributed to an additional 300mg of calcium intake. Similarly, calcium-rich foods like leafy greens and yogurt also offer protective effects. Conversely, daily consumption of alcohol or processed meats increases cancer risk.
Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford researchers. This benefit is attributed to an additional 300mg of calcium intake. Similarly, calcium-rich foods like leafy greens and yogurt also offer protective effects. Conversely, daily consumption of alcohol or processed meats increases cancer risk.
