With changing weather, your body might experience various discomforts, but garlic can offer natural healing benefits. Including garlic in your diet through tea, soups, broths, vegetable dishes, and smoothies can boost immunity and prevent infections. Garlic-infused oil aids skin to combat dryness, while garlic mixed with honey helps alleviate colds and enhances overall health.
With changing weather, your body might experience various discomforts, but garlic can offer natural healing benefits. Including garlic in your diet through tea, soups, broths, vegetable dishes, and smoothies can boost immunity and prevent infections. Garlic-infused oil aids skin to combat dryness, while garlic mixed with honey helps alleviate colds and enhances overall health.