7 Untold benefits of switching to sourdough bread
Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for better gut health. It also naturally preserves without additives, is more tolerable for those with wheat sensitivities, and supports sustainable baking practices. The tangy flavor and texture of sourdough make it a delicious choice.
Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for better gut health. It also naturally preserves without additives, is more tolerable for those with wheat sensitivities, and supports sustainable baking practices. The tangy flavor and texture of sourdough make it a delicious choice.
