7 Reasons to add these collagen-boosting seasonal fruits to the diet
Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost collagen synthesis, promote skin elasticity, and support joint health. These seasonal fruits are packed with essential nutrients, helping to maintain youthful skin and overall health.
Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost collagen synthesis, promote skin elasticity, and support joint health. These seasonal fruits are packed with essential nutrients, helping to maintain youthful skin and overall health.
