Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It aids weight loss and improves metabolic health by promoting satiety and boosting digestion. Incorporate sattu in drinks, smoothies, parathas, mid-meals, and soups or salads to achieve faster weight loss while maintaining a healthy diet.
Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It aids weight loss and improves metabolic health by promoting satiety and boosting digestion. Incorporate sattu in drinks, smoothies, parathas, mid-meals, and soups or salads to achieve faster weight loss while maintaining a healthy diet.