5 effortless ways to add more protein to your kid’s diet
For growing children, protein is vital for muscle development, brain function, and sustained energy. This article suggests five simple ways to boost protein intake at breakfast. Incorporate eggs in various forms, add nut butters to toast, and serve Greek yogurt with fruits.
For growing children, protein is vital for muscle development, brain function, and sustained energy. This article suggests five simple ways to boost protein intake at breakfast. Incorporate eggs in various forms, add nut butters to toast, and serve Greek yogurt with fruits.
