Struggling to remember what you study? It might be your study habits, not your effort. Experts suggest ditching all-nighters for regular reviews and swapping passive highlighting for active recall. Multitasking and studying in bed also hinder learning. Practice testing proves more effective than endless re-reading. By adopting science-backed techniques, students can boost memory, confidence and academic performance.
Struggling to remember what you study? It might be your study habits, not your effort. Experts suggest ditching all-nighters for regular reviews and swapping passive highlighting for active recall. Multitasking and studying in bed also hinder learning. Practice testing proves more effective than endless re-reading. By adopting science-backed techniques, students can boost memory, confidence and academic performance.