The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm, sincerely repenting, and avoiding justifying mistakes to gradually reduce and resolve these feelings.
The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm, sincerely repenting, and avoiding justifying mistakes to gradually reduce and resolve these feelings.