4 Steps to Overcome Your Anger

The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm, sincerely repenting, and avoiding justifying mistakes to gradually reduce and resolve these feelings.

4 Steps to Overcome Your Anger
The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm, sincerely repenting, and avoiding justifying mistakes to gradually reduce and resolve these feelings.