4 foods that cause cancer and 4 foods that can help prevent it

Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol should be minimized, while cruciferous vegetables, nuts, fatty fish, and fiber-rich foods can help reduce cancer risks.

4 foods that cause cancer and 4 foods that can help prevent it
Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats, sugary foods, fried foods, and alcohol should be minimized, while cruciferous vegetables, nuts, fatty fish, and fiber-rich foods can help reduce cancer risks.