3-day detox to beat bloating, brain fog, sluggishness after heavy holiday weekend
Thanksgiving 2025: Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This routine focuses on hydration, nourishing food, gentle movement and rest. It supports your liver, kidneys and gut without extreme diets. Follow this science-backed approach to feel lighter and more energised by day four.
Thanksgiving 2025: Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This routine focuses on hydration, nourishing food, gentle movement and rest. It supports your liver, kidneys and gut without extreme diets. Follow this science-backed approach to feel lighter and more energised by day four.
