10 healthy and simple ways to deal with jealousy in a relationship, as per psychology
Jealousy is a common human emotion in relationships. This article offers ten practical ways to manage it. Acknowledging your feelings, understanding triggers, and communicating openly with your partner are key. Pausing before concluding, recognizing insecurities, and avoiding comparisons help. Building confidence and setting boundaries are also important. Patience and self-kindness are vital for healthier connections and trust.
Jealousy is a common human emotion in relationships. This article offers ten practical ways to manage it. Acknowledging your feelings, understanding triggers, and communicating openly with your partner are key. Pausing before concluding, recognizing insecurities, and avoiding comparisons help. Building confidence and setting boundaries are also important. Patience and self-kindness are vital for healthier connections and trust.
