10 computer/laptop-related health issues and how to stay safe
Prolonged computer use can cause various health problems like vision issues, musculoskeletal pain, repetitive stress injuries, and headaches. To mitigate these effects, adjust screen brightness, practice good posture, take regular breaks, stay hydrated, engage in physical activity, and limit screen time before sleep. Using ergonomic setups and external accessories can also help.
Prolonged computer use can cause various health problems like vision issues, musculoskeletal pain, repetitive stress injuries, and headaches. To mitigate these effects, adjust screen brightness, practice good posture, take regular breaks, stay hydrated, engage in physical activity, and limit screen time before sleep. Using ergonomic setups and external accessories can also help.
