Zinc deficiency warning signs in your eyes that you must not ignore

Zinc is a vital trace mineral essential for bodily functions, including vision. Deficiency can lead to night blindness, blurry vision, and light sensitivity due to its role in vitamin A metabolism and photoreceptor health. While research on zinc's impact on age-related macular degeneration is ongoing, it plays a crucial role in maintaining eye health.

Zinc deficiency warning signs in your eyes that you must not ignore
Zinc is a vital trace mineral essential for bodily functions, including vision. Deficiency can lead to night blindness, blurry vision, and light sensitivity due to its role in vitamin A metabolism and photoreceptor health. While research on zinc's impact on age-related macular degeneration is ongoing, it plays a crucial role in maintaining eye health.