Your heart, your check-up: Cardiologist shares simple checks that could catch trouble early
Heart disease, the leading global killer, strikes millions annually, often due to preventable factors like diet and stress. Experts warn that younger individuals are increasingly affected. While home checks offer insights, they don't replace professional medical advice. Lifestyle changes, including diet, exercise, and stress management, are crucial for early detection and prevention.
Heart disease, the leading global killer, strikes millions annually, often due to preventable factors like diet and stress. Experts warn that younger individuals are increasingly affected. While home checks offer insights, they don't replace professional medical advice. Lifestyle changes, including diet, exercise, and stress management, are crucial for early detection and prevention.
