Yoga as medicine: Exercise-based cardiac rehab cuts hospital stays, lifts quality of life, major study finds

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack survivors. This approach significantly reduces hospital readmissions and improves quality of life, particularly for disadvantaged individuals. The findings highlight yoga's affordability and accessibility as a powerful tool for recovery.

Yoga as medicine: Exercise-based cardiac rehab cuts hospital stays, lifts quality of life, major study finds
A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack survivors. This approach significantly reduces hospital readmissions and improves quality of life, particularly for disadvantaged individuals. The findings highlight yoga's affordability and accessibility as a powerful tool for recovery.