Winter special 2025: What happens when you start your day with ghee water? Is it good or bad?
Ancient Ayurvedic wisdom suggests starting the day with ghee water instead of tea for improved digestion, nutrient absorption, and overall vitality. While beneficial for most, individuals with high cholesterol or diabetes should consume ghee in moderation and consult a medical professional due to its fat content.
Ancient Ayurvedic wisdom suggests starting the day with ghee water instead of tea for improved digestion, nutrient absorption, and overall vitality. While beneficial for most, individuals with high cholesterol or diabetes should consume ghee in moderation and consult a medical professional due to its fat content.
