Why your period feels different in summer: Here’s what every woman should know
Summer's heat significantly impacts women's menstrual cycles, causing irregularities like early or late periods and altered flow. Rising temperatures disrupt hormones, dehydrate the body, and increase stress, intensifying PMS symptoms. Experts advise prioritizing hydration, light meals, and consistent sleep to manage these changes. Seek medical advice for severe or persistent issues.
Summer's heat significantly impacts women's menstrual cycles, causing irregularities like early or late periods and altered flow. Rising temperatures disrupt hormones, dehydrate the body, and increase stress, intensifying PMS symptoms. Experts advise prioritizing hydration, light meals, and consistent sleep to manage these changes. Seek medical advice for severe or persistent issues.
