Why today's kids get bored so easily and how to fix it

Modern children's constant boredom stems from overstimulation and instant gratification, rewiring their brains for rapid novelty. This dependency on quick dopamine hits makes slower activities feel unengaging. Parents can help by encouraging boredom, limiting fast-paced screen time, and prioritizing unstructured play, fostering creativity and resilience.

Why today's kids get bored so easily and how to fix it
Modern children's constant boredom stems from overstimulation and instant gratification, rewiring their brains for rapid novelty. This dependency on quick dopamine hits makes slower activities feel unengaging. Parents can help by encouraging boredom, limiting fast-paced screen time, and prioritizing unstructured play, fostering creativity and resilience.