Why Meghan Markle loves going barefoot at home and what research say about its health benefits
Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with the wellness trend of grounding, believed to reduce stress and anxiety. While scientific research is ongoing, early studies suggest potential physiological benefits from connecting with the earth, a philosophy Markle embodies.
Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with the wellness trend of grounding, believed to reduce stress and anxiety. While scientific research is ongoing, early studies suggest potential physiological benefits from connecting with the earth, a philosophy Markle embodies.
