Why drinking a cup of hot chocolate could help with your cold and flu recovery
A warm mug of hot chocolate offers more than just comfort when you are sick. Research indicates cocoa can help regulate your immune system and reduce inflammation. Flavonoids in cocoa act as antioxidants, aiding recovery. Theobromine in cocoa may also help calm coughs. Opt for dark cocoa with honey and cinnamon for maximum benefit.
A warm mug of hot chocolate offers more than just comfort when you are sick. Research indicates cocoa can help regulate your immune system and reduce inflammation. Flavonoids in cocoa act as antioxidants, aiding recovery. Theobromine in cocoa may also help calm coughs. Opt for dark cocoa with honey and cinnamon for maximum benefit.
