Why does Carlos Alcaraz juggle tennis balls before matches? Spanish star reveals real reason behind viral pre-match ritual
Tennis star Carlos Alcaraz has a simple but unusual pre-match routine. Before stepping on court, he often juggles three tennis balls. The habit is not just for fun. It was suggested by his physiotherapist, Juanjo Moreno, as part of his preparation. The exercise helps improve his reflexes and focus before a match.
Tennis star Carlos Alcaraz has a simple but unusual pre-match routine. Before stepping on court, he often juggles three tennis balls. The habit is not just for fun. It was suggested by his physiotherapist, Juanjo Moreno, as part of his preparation. The exercise helps improve his reflexes and focus before a match.
