Why cutting rice from your diet could be the biggest mistake you are making
Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause inflammation or weight gain. Orthopaedic surgeon Dr Manan Vora clarifies that carbohydrates like rice are crucial for energy and muscle repair. Rice provides essential nutrients and proteins that aid in tissue strength and resilience.
Rice is a vital energy source supporting muscle recovery and bone health. Contrary to popular belief, it does not cause inflammation or weight gain. Orthopaedic surgeon Dr Manan Vora clarifies that carbohydrates like rice are crucial for energy and muscle repair. Rice provides essential nutrients and proteins that aid in tissue strength and resilience.
