Why beetroot is the ultimate winter superfood: Top health benefits of chukandar you must know
Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a liver detoxifier. This root enhances stamina and reduces fatigue. Easy ways to include beetroot in meals are provided. It is a must-have for winter wellness.
Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a liver detoxifier. This root enhances stamina and reduces fatigue. Easy ways to include beetroot in meals are provided. It is a must-have for winter wellness.
