When to introduce spice to a baby and the mistakes parents must avoid

Introducing mild spices to babies around six months, once solids are established, is key for flavour development. Parents should start with gentle spices like cumin and turmeric in tiny, cooked amounts, avoiding hot or raw options. Careful observation for positive reactions ensures a smooth and enjoyable transition to seasoned family meals.

When to introduce spice to a baby and the mistakes parents must avoid
Introducing mild spices to babies around six months, once solids are established, is key for flavour development. Parents should start with gentle spices like cumin and turmeric in tiny, cooked amounts, avoiding hot or raw options. Careful observation for positive reactions ensures a smooth and enjoyable transition to seasoned family meals.