When Ram Charan's wife, Upasana, recalled Sadhguru's advice on consuming ragi daily

Upasana Kamineni Konidela enforces a strict household rule, inspired by Sadhguru, prioritizing daily ragi consumption for her daughter. She believes in the nutritional benefits of millets, ensuring her child embraces this healthy habit, even if it's a non-negotiable choice. Sadhguru advocates for plant-based diets and consuming food soon after cooking for optimal life energy.

When Ram Charan's wife, Upasana, recalled Sadhguru's advice on consuming ragi daily
Upasana Kamineni Konidela enforces a strict household rule, inspired by Sadhguru, prioritizing daily ragi consumption for her daughter. She believes in the nutritional benefits of millets, ensuring her child embraces this healthy habit, even if it's a non-negotiable choice. Sadhguru advocates for plant-based diets and consuming food soon after cooking for optimal life energy.