What your poop says about your health (and why you should actually look at it)
Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: some stool changes are normal, while others are your body waving a bright red flag.
Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: some stool changes are normal, while others are your body waving a bright red flag.
