What happens when you eat chips every day: Health risks and side effects
Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood pressure from excessive sodium. Regular chip consumption also increases the risk of type 2 diabetes and disrupts digestion due to lack of fiber. Furthermore, it may elevate cancer risk and negatively impact mood and energy levels, highlighting the importance of moderation.
Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood pressure from excessive sodium. Regular chip consumption also increases the risk of type 2 diabetes and disrupts digestion due to lack of fiber. Furthermore, it may elevate cancer risk and negatively impact mood and energy levels, highlighting the importance of moderation.
